Life Fitness X8 User Manual

X8 TOTAL-BODY ELLIPTICAL CROSS-TRAINERASSEMBLY and USERINSTRUCTIONS

7• Close supervision is necessary when this appliance is used by, on, or near children, invalids, or disabled persons.• Use this appliance only for it

GROUNDING INSTRUCTIONSThis product must be grounded. If it should malfunction or breakdown, grounding provides a path of least resistancefor electric

92.ASSEMBLY INSTRUCTIONSParts List:

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Tools Needed:17mm Socket Wrench, Phillips ScrewdriverStep 1 Packaging Parts: NoneRemove all packaging and place main components to the side of the box

12Step 3 Assemble the Console UprightParts: Hardware Bag #2 (3, M10 x 74mm Silver Hex Head Bolts)(1, M10 x 20mm Silver Hex Head Bolt)Tools: 17mm Socke

Step 5 Assemble the Rocker Arms; Moving Arm Pivot Covers Parts: Hardware Bag #3 (2, Wave Washers, 2 Large Flat Washers) (2, Flat Washers)(2, M10 x 20m

14Step 6 Assemble Moving Arms to Pedal Arms; Pedal / Moving Arm Joint Pivot CoversParts: Hardware Bag #4 (2, M20 x 74mm Silver Hex Head Bolts)(2, M10

Step 7 Assemble Front Base Shroud; Console Bracket to the UprightParts: Hardware Bag #5 (8, 12mm SIlver Phillips Head Screws)(2, M10 x 15mm Silver Hex

16Step 8 Connect all Console Wiring; Console to Console Bracket; Back Plastic ShellParts: Hardware Bag #6 (4, 12mm Black Phillips Head Screws)(4, 8mm

AMERICASNorth AmericaLife Fitness Inc.5100 N River RoadSchiller Park, IL 60176 U.S.ATelephone: (847) 288 3300Fax: (847) 288 3703Service Email: commerc

173.INITIAL SETUPRead the entire User Manual before setting up the cross-trainer.WHERE TO PLACE THE CROSS-TRAINERAfter following all safety instructio

18After adjusting the levelers, tighten the jam nuts (B) against the stabilizer to lock thelevelers in place. Note: A common noise source on the cros

194.MAIN FEATURESMOUNTING THE MACHINEWhen mounting the machine it is recommended that the pedal closest to you is in its lowest position. This can be

CONTACT HEART RATEThe X8 includes hand pulse sensors on the stationary handlebar that are a built-in heart rate monitoring system. Duringa workout gra

215.ACTIVITY ZONEThe X8 activity zone places the most used keys and display attributes closer to the user so that it is more convenient tomake adjustm

225.1 STRIDE LENGTH FUNCTIONALITYKEY PRESSThe stride up and down keys can be pressed any time the machine is on. The stride up anddown keys are used t

235.2 RESISTANCE LEVEL & INTENSITY LEVEL FUNCTIONALITYKEY PRESSThe resistance level up and down keys will ONLY function after a workout has been s

5.3 TOTAL BODY TRAINERThe Total Body Trainer workout makes the most of the cross-trainer’s total body workout capabilities by leading the userthrough

5.4 LEG SCULPTOR MODE FUNCTIONALITYKEY PRESSThe Leg Sculptor Mode key is used to turn the mode on or off. It can be pressed at any time, although it i

6.LEG SCULPTOR™ MODELeg Sculptor is a mode designed to work all lower body leg muscle groups by automatically adjusting the stride length.The Leg Scul

AustriaLife Fitness AustriaVertriebs G.m.b.H.Dückegasse 7-9/3/36 1220 ViennaAUSTRIATelephone: (+43) 1.61.57.198Fax: (+43) 1.61.57.198.20Service Email:

7.ACTIVITY ZONE SETTINGS MENUThe settings menu contains setup options to customize the use of your machine. The setup options include: Contrast(CO), U

EXITING THE SETTINGS MENUPress the Leg Sculptor key to scroll through all the menu options. Press the Leg Sculptor key on the final settings menuoptio

7.2 SETTINGS MENU OPTIONSAUDIOThe audio option allows you to turn the audio or beeps on or off for the Leg Sculptor key, Stride Down key, and Stride U

30SLEEP MODESleep mode turns the activity zone backlight off. When sleep mode is turned ON the display lighting is programmed toturn off after 5 minut

31CONTRASTContrast is the difference between the appearance of the on and off graphics of the LCD display. If the illuminatedgraphics are difficult to

32UNITSThe unit option allows you to change the stride length units from inches to centimeters or vice versa. Follow the belowinstructions to adjust u

LANGUAGEThe language option allows you to change the text for INTENSITY and STRIDE to the same translated terms in theGerman language. Follow the belo

8.SERVICE & PRODUCT MAINTENANCE8.1 TROUBLESHOOTINGNO POWERCheck to see the power cord is fully plugged into the back of the cross-trainer and into

35STRIDE LENGTH ADJUSTMENT NOT WORKINGTurn off the cross-trainer’s power. Turn the power back on after 30 seconds and try the stride adjustment again.

36WHEN ACTIVITY ZONE WAKES UP THE STRIDE CHANGESWhen the activity zone wakes up from sleep mode the stride length adjusts to the last stride position

1.INTRODUCTION1.1 WELCOME / SAFETY / CAUTIONThank you for purchasing a Life Fitness Cross-Trainer. Before using this product, please read this user ma

37START-UP RESISTANCE SEEMS VERY DIFFICULTTurn the unit off and then on again.CAN'T FEEL A RESISTANCE CHANGE AT THE BEGINNING LEVELSThe resistanc

388.2 PREVENTATIVE MAINTENANCE TIPSThe safety of the cross-trainer can be maintained only if the equipment is examined regularly for damage or wear. I

8.3 HOW TO OBTAIN PRODUCT SERVICE1. Verify the symptom and review the operating instructions. The problem may be unfamiliarity with the product and it

409.SPECIFICATIONSDesigned Use: HomeMax User Weight: 400 lbs / 182 kilogramsResistance System: Eddy CurrentStride Length: 18 inches to 24 inches (41cm

4110.WARRANTY INFORMATIONWHAT IS COVERED:This Life Fitness consumer product ("Product") is warranted to be free of all defects in material a

WHAT YOU MUST DO:Retain proof of purchase (our receipt of the attached registration card assures registration of purchase information but is not requi

43CHANGES IN WARRANTY NOT AUTHORIZED:No one is authorized to change, modify or extend the terms of this limited warranty.EFFECT OF U.S. STATE LAWS:Thi

5100 N. RIVER ROAD, SCHILLER PARK, ILLINOIS 60176LIFEFITNESS.COMLife Fitness offers a full line of premier fitness equipment for the home.TOTAL-BODY E

Class HB (Home): Domestic use. Not suitable for therapeutic purposes.CAUTION: Any changes or modifications to this equipment could void the product wa

31.2 TABLE OF CONTENTS1 Introduction . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .

46 Leg Sculptor™ Mode . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .

51.3 IMPORTANT SAFETY INSTRUCTIONSRead all instructions before using the Cross-Trainer.SAFETY WARNING: The safety of the product can be maintained onl

• Wear shoes with rubber or high-traction soles. Do not use shoes with heels, leather soles, cleats or spikes. Do notuse the Cross-Trainer in bare fee