Life Fitness Summit-Trainer 95Li manuals

Life fitness Summit-Trainer 95Li User Manual (112 pages)

Brand: Life-fitness | Category: Unknown | Size: 3.44 MB |

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Table of contents

95Li Summit-Trainer

1

95Li Summit Trainer

1

FIRMENHAUPTSITZ

2

1.1 SICHERHEITSVORKEHRUNGEN

6

PLATZIERUNG DES LIFE FITNESS

7

SUMMIT-TRAINERS

7

PRÜFUNG DER STROMVERSORGUNG

7

-KONSOLE

8

2.3 ZUBEHÖRABLAGE

11

/ LESESTÄNDER

11

: ZONE TRAINING

12

DIGITALES LIFEPULSE

13

-ÜBERWACHUNGSSYSTEM

13

4.1 PROGRAMME IM ÜBERBLICK

15

ERWENDUNG DER PROGRAMME

16

AUSWAHL EINES ZIELTYPS

18

AUSWAHL EINES TRAININGSMODUS

19

SCHNELLER PROGRAMMWECHSEL

19

ESCHREIBUNG DER PROGRAMME

21

TERRAIN (HÜGEL UND TÄLER)

22

RATE HILL

24

RATE INTERVAL

25

HEART RATE

26

-TRAIN-AEROBIC

27

Alter definiert

28

RELATIVE KONDITION

30

-TRAINER-PROGRAMME

31

LIFE FITNESS SUMMIT-TRAINERS

32

PTIONALE EINSTELLUNGEN

33

6 WARTUNG UND SERVICE

34

- UND INSPEKTIONSKALENDER

35

6.3 TIPPS ZUR PROBLEMLÖSUNG

35

– TELEMETRISCHES

35

ERVICE UND REPARATUR

36

ECHNISCHE DATEN

37

CORPORATE HEADQUARTERS

39

INTERNATIONALE KANTOREN

39

INHOUDSOPGAVE

41

M TE BEGINNEN

43

NSTALLATIE

44

- BESCHRIJVING

45

ARTSLAGZONETRAINING

49

ARTSLAGMETING

50

-HARTSLAGBORSTBAND

51

4.1 TRAININGEN - OVERZICHT

52

EEN TRAINING BEGINNEN

53

SNELSTART KIEZEN EN GEBRUIKEN

53

DUUR INVOEREN

54

SOORT DOEL KIEZEN

55

EEN TRAININGSMODUS KIEZEN

56

TRAININGEN ONDERBREKEN

56

ES VOORINGESTELDE TRAININGEN

60

ARTSLAG HEUVEL

61

144 SPM 144 SPM 144 SPM

62

117 SPM 117 SPM 117 SPM

62

XTREME HARTSLAG

63

-TRAIN AEROBICS

64

De Fit Test instellen:

65

-TRAININGEN

68

LIFE FITNESS SUMMIT TRAINER

69

PTIONELE INSTELLINGEN

70

IPS VOOR PREVENTIEF ONDERHOUD

71

6.3 PROBLEMEN MET DE POLAR

72

-SENSORS

73

6.5 PRODUCTSERVICE

73

PECIFICATIES

74

SEDE PRINCIPALE

76

SEDI INTERNAZIONALI

76

STRUZIONI PRELIMINARI

80

A CONSOLE

82

2.3 PORTA ACCESSORI

85

ALLENAMENTO A ZONE

86

CARDIACA POLAR

88

LI ALLENAMENTI

89

COME INIZIARE UN ALLENAMENTO

90

IMMISSIONE DEL PESO

91

IMMISSIONE DELL'ETÀ

91

SELEZIONE DI UN OBIETTIVO

92

EI ALLENAMENTI PREIMPOSTATI

97

Collinare

98

XTREME HEART RATE

100

-TRAIN AEROBICO

101

FIT TEST

102

LLENAMENTI PERSONAL TRAINER

105

SUMMIT TRAINER LIFE FITNESS

106

MPOSTAZIONI OPZIONALI

107

ANUTENZIONE E DATI TECNICI

108

ARATTERISTICHE TECNICHE

111

5100 North River Road

112

Schiller Park, IL 60176

112

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