Life Fitness FT4 User Manual Page 1

FT4 TreadmillUSER MANUAL

9GETTING ON AND OFF THE TREADMILLWith the treadmill belt idle, step on the side rails to straddle the belt. Set up a workout using the steps described

2 THE DISPLAY CONSOLE2.1 DISPLAY CONSOLE OVERVIEWThe computerized display console on the treadmill allows the user to tailor a workout to personal fit

112.2 DISPLAY CONSOLE DESCRIPTIONSThe functions for the keys and display windows on the treadmill console are listed and described in this section. Se

2.4 ACCESSORY TRAYS AND READING RACKAn accessory tray (A) is built into each side of the console. Additionally, a reading rack (B) is built in to the

133 THE WORKOUTS3.1 WORKOUT OVERVIEWSThis section lists the treadmill’s pre-programmed workouts. For more detailed information, see Section 3.2, title

SELECTING AND USING A FAT BURNER, CROSS-COUNTRY, OR HILL CLIMB WORKOUTPress the SELECT key. Then, press the SELECT PLUS (+) key twice for FAT BURNER (

3.3 WORKOUT DESCRIPTIONSSPEEDINTERVALThis program alternates intervals of high and low speeds. As the profile diagram indicates, the speed graduallyin

CROSS-COUNTRYThis program alternates intervals of high and low elevations. The workout builds up to a first peak, followed by a val-ley, and then anot

4 SERVICE AND TECHNICAL DATA4.1 PREVENTATIVE MAINTENANCE TIPSUse a vacuum cleaner or a slightly damp cloth to remove dust from the treadmill periodica

18OBTAINING SERVICE1. Verify the symptom and review the operating instructions. The problem may be unfamiliarity with the product andits features and

1LIFE FITNESS ASIA PACIFIC LTDRoom 2610, Miramar Tower132 Nathan RoadTsimshatsui, KowloonHONG KONGTelephone: (+852) 2891.6677FAX: (+852) 2575.6001LIFE

4.3 TREADMILL SPECIFICATIONSDesigned use: ConsumerMaximum user weight: 300 pounds / 136 kilogramsMotor: 2.0 hp continuous duty LeesonPower requirement

Before using this product, it is essential to read thisENTIRE operation manual and ALL installation instructions.This will help in setting up the equi

3TABLE OF CONTENTSUnpacking and Assembly ...

4UNPACKING THE TREADMILL1. Carefully cut and remove the SHIPPING BANDS.2. Carefully disengage the staples securing the TOPTRAY.3. Lift the TOP TRAY up

5ASSEMBLING THE TREADMILLTools Required: Metric Wrench Set, MetricAllen Wrench Set, Phillips Screwdriver1. Locate the USER LEFT UPRIGHT (A) (upright w

This Operation Manual describes the functions of the following products:Life Fitness Essential treadmill:FT4See Section 5, titled Specifications page

71 GETTING STARTED1.1 IMPORTANT SAFETY INSTRUCTIONSSAFETY WARNING: The safety of the product can be maintained only if it is examined regularly for da

1.2 SETUPRead the entire Operation Manual before setting up the the treadmill.FOLDING, MOVING, AND POSITIONING THE TREADMILLThe treadmill can be folde