Life Fitness R35 User Manual Page 16
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- Table of contents
- BOOKMARKS
- USER MANUAL 1
- CORPORATE HEADQUARTERS 2
- INTERNATIONAL OFFICES 2
- TABLE OF 5
- CONTENTS 5
- 1 GETTING STARTED 7
- 1.2 SETUP 9
- STARTING UP THE BIKE 12
- 2 THE DISPLAY CONSOLE 13
- • EZ RESISTANCE 14
- 2.3 THE A 16
- TRAY AND 16
- READING RACK 16
- 3 HEART SYNC 17
- MONITORING 18
- 3.2 HEART R 18
- 4 THE WORKOUTS 20
- 4.2 USING THE WORKOUTS 21
- SELECTING QUICK START 22
- SELECTING A WORKOUT 22
- ENTERING A DURATION 22
- ENTERING AGE 22
- PAUSING WORKOUTS 24
- INITIATING AN EARLY COOL 24
- ENDING WORKOUTS EARLY 24
- 4.3 WORKOUT DESCRIPTIONS 25
- SPEED TRAINER WORKOUT 27
- EZ RESISTANCE 27
- HEART RATE HILL 29
- HEART RATE INTERVAL 30
- EXTREME HEART RATE 31
- WORKOUTS 32
- PERSONAL P 32
- MY WORKOUTS AND VIEWING S 33
- 5 OPTIONAL SETTINGS 35
- 6 SERVICE AND TECHNICAL DATA 36
- 6.2 PREVENTATIVE 37
- MAINTENANCE SCHEDULE 37
- 6.6 HOW TO 40
- OBTAIN P 40
- 7 WARRANTY INFORMATION 41
- WHAT YOU MUST DO: 42
- USER MANUAL: 42
- PRODUCT REGISTRATION: 42
- EXCLUSIVE WARRANTY: 42
- 8 SPECIFICATIONS 44
- LIFEFITNESS.COM 46
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