Life Fitness T9e User Manual download pdf (Page 16)

2.2 DISPLAY CONSOLE DESCRIPTIONS

This section lists and describes the functions for the buttons on the Touchscreen Display and

the keys on the Control Panel on the Life Fitness Treadmills. See Section 4, titled The

Workouts, for detailed information on using the console to set up workouts.

TOUCHSCREEN DISPLAY

The Touchscreen Display allows the user to move from screen by screen by simply touching

buttons to access other screens. The Touchscreen Display enables users to access:

1) W

ORKOUT SELECTION

— choose a workout.

2) WORKOUT SETUP

— enter workout values and goals.

3) W

ORKOUT P

ROGRESS

— monitor progress, edit workout goals, and access TV viewing.

1) WORKOUT SELECTION

Touch the Welcome Screen anywhere to start and enter the Workout Selection screen. Use the

Workout Selection screen to choose a workout, access QUICK START, or to access the Help

screens.

A. GO SYSTEM QUICK START: Press any of the Walk, Jog, or Run buttons to begin a manual

workout immediately, without having to select a workout program. Once the workout is in

progress, use the ARROW keys or the NUMERIC keypad to change the intensity level or

workout duration as desired. ENTER WEIGHT so that Calories Burned/Calories per Hour,

METs, and Watts can be computed and displayed. Select the COOLDOWN button on the

left side of the Control Panel to enter a Cooldown phase when ready.

NOTE: The NUMERIC keypad can be accessed by pressing the desired workout attribute

button above the ARROW keys.

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Life Fitness T9e User Manual Page 16