Life Fitness Treadmill T5I User Manual download pdf (Page 14)

I. ZONE TRAINING™ HEART RATE CHART

HEART RATE: Displays the user’s heart rate while wearing a Polar® compatible heart rate chest strap.

TIME IN ZONE: Displays the accumulated time the heart rate stays within the selected zone – Fat Burn,

Cardio, Heart Rate Hill, Heart Rate Interval, and Extreme HR. The selected Zone is based on your entered

Target Heart Rate, and the workout selected.

J. EMERGENCY STOP SYSTEM: Pull the cord on this magnetized key to stop the striding belt on this treadmill.

1. Attach the clip to your clothing.

2. If Stop Key is pulled from the display console, the striding belt is stopped.

Replace the key to reset the system.

K. STOP (PAUSE) KEY: Stops the belt, holds the current workout, and places the unit in PAUSE mode. Press

twice in succession to terminate the workout. To resume your workout, press the Enter Key.

When in PAUSE mode a count down clock will be displayed. Once this clock times-out, the workout will

terminate. You can override (reduce or extend the default PAUSE time presented to you) using the Time Arrow

Keys. (See “Settings,” in the User Menu for additional information on how to change default Pause time).

2.3 READING RACK

The Display Console design includes a built-in reading rack allowing a book or magazine to be supported during

the workout.

2.4 ACCESSORY TRAYS

The accessory trays are located on either side of the Display Console.

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Life Fitness Treadmill T5I User Manual Page 14