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Life Fitness R7i manuals

Owner’s manuals and user’s guides for Sports and recreation Life Fitness R7i.
We providing 1 pdf manuals Life Fitness R7i for download free by document types: User Manual


Life fitness R7i User Manual (32 pages)


Brand: Life-fitness | Category: Sports and recreation | Size: 0.78 MB |

 

Table of contents

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1

CORPORATE HEADQUARTERS

2

INTERNATIONAL OFFICES

2

TABLE OF CONTENTS

4

1 GETTING STARTED

6

1.2 SETUP

8

HOW TO ADJUST THE SEAT

9

HOW TO ADJUST THE FOOTSTRAPS

10

2 THE DISPLAY CONSOLE

11

ISPLAY CONSOLE DESCRIPTIONS

12

3 HEART RATE ZONE TRAINING

14

3.2 HEART RATE MONITORING

15

4 THE WORKOUTS

16

4.2 USING THE WORKOUTS

17

ENTERING TIME

18

ENTERING AGE

18

4.3 WORKOUT DESCRIPTIONS

19

TERRAIN (HILLS AND VALLEYS)

20

SPORT TRAINING

21

EZ RESISTANCE

21

FAT BURN

21

HEART RATE HILL

22

HEART RATE INTERVAL

22

EXTREME HEART RATE

23

WATTS (R9I ONLY)

23

METS (R9I ONLY)

23

EROBICS TRAINER (R9I ONLY)

24

4.4 MY WORKOUTS

25

5 INTERNAL SETTINGS

26

6 SERVICE AND TECHNICAL DATA

27

OW TO OBTAIN PRODUCT SERVICE

29

7 SPECIFICATIONS

30

10601 West Belmont Avenue

32




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