Life Fitness T30/T35 User Manual Page 5
- Page / 57
- Table of contents
- BOOKMARKS
Rated. / 5. Based on customer reviews
4.4 My Workout . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .34
Using a Workout Saved Under My Workout //
Editing Settings for Workouts Saved Under My Workout
4.5 Custom Workout . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .36
Using a Custom Workout // Editing Custom Workout Settings
4.6 Selecting an Intensity Level . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .38
5. User Menu . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .40
5.1 Entering and Using the User Menu . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .40
5.2 User Menu Items . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .41
User Statistics // Settings // Software Version Numbers
6. Service and Technical Data . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .44
6.1 Preventive Maintenance Tips . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .44
6.2 Troubleshooting the Heart Rate Chest Strap . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .45
Heart Rate Reading Is Erratic or Absent Entirely // Heart Rate Reading Is Erratic or Extremely High
6.3 How to Adjust and Tension the Striding Belt . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .46
The Belt Tensioning Bolts // Tracking (Centering) an Existing or New Striding Belt //
Tensioning an Existing Striding Belt
6.4 How to Obtain Product Service . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .48
7. Specifications . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .49
7.1 Life Fitness T3
0
Treadmill Specifications . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .49
7.2 Life Fitness T3
5
Treadmill Specifications . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .51
8. Warranty Information . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .53
© 2005 Life Fitness, a division of Brunswick Corporation. All rights reserved. Life Fitness and FlexDeck are registered trademarks and Lifespring, Go System-Quick Start,
HeartSync, Heart Rate Hill, Heart Rate Interval, Extreme HR, EZ Incline, and 5K (and 10K) Sport Training are trademarks of Brunswick Corporation. Polar is a registered
trademark of Polar Electro, Inc. Any use of these trademarks, without the express written consent of Life Fitness or the corresponding companies is forbidden.
4
- USER MANUAL 1
- CORPORATE H 2
- INTERNATIONAL O 2
- TABLE OF 4
- CONTENTS 4
- & T3 6
- 1 GETTING STARTED 7
- 1.2 SETUP 9
- GROUNDING INSTRUCTIONS 10
- POWER SWITCH 11
- IMMOBILIZING THE TREADMILL 11
- CENTERING THE BELT 12
- 2 THE DISPLAY CONSOLE 13
- 2.2 DISPLAY 14
- CONSOLE DESCRIPTIONS 14
- 2.4 ACCESSORY TRAYS 16
- 2.3 READING R 16
- 3 HEARTSYNC 17
- 3.2 HEART R 18
- MONITORING 18
- 4 THE WORKOUTS 19
- 4.2 SETTING U 21
- WORKOUTS 21
- 4.3 WORKOUT D 23
- 0% Time 100% Time75% Time 26
- EZ Incline Workout Profile 26
- SPORT TRAINING WORKOUT 27
- 5K SPORT TRAINING WORKOUT 27
- 10K SPORT TRAINING WORKOUT 27
- HEARTSYNC 27
- + WORKOUTS 27
- HEART RATE HILL 29
- HEART RATE INTERVAL 30
- EXTREME HEART RATE 31
- 30-MINUTE WALK (T3-5 ONLY) 32
- 3-MILE JOG (T3-5 ONLY) 33
- 4.4 MY WORKOUT 35
- • Speed 37
- • Incline 37
- • Target Heart Rate 37
- 4.6 SELECTING A 39
- INTENSITY LEVEL 39
- 5 USER MENU 41
- 5.2 USER M 42
- SOFTWARE VERSION NUMBERS 43
- 6 SERVICE AND TECHNICAL DATA 45
- 6.3 HOW T 47
- ADJUST AND 47
- TENSIONING A 48
- EXISTING STRIDING B 48
- 6.4 HOW T 49
- OBTAIN P 49
- 7 SPECIFICATIONS 50
- 7.2 LIFE F 52
- T3-5 TREADMILL SPECIFICATIONS 52
- 8 WARRANTY INFORMATION 54
- WHAT YOU MUST DO: 55
- USER MANUAL: 55
- PRODUCT REGISTRATION: 55
- EXCLUSIVE WARRANTY: 55
- LIFEFITNESS.COM 57
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